Grilled Ahi, mixed greens, green beans, cherry tomatoes, feta cheese, red onion, roasted yukon and sweet potatoes, hard boiled egg, with a agave mustard vinegarett *Gluten Free*
Chicken breast baked in a maple mustard served with broccoli, roasted Yukon and sweet potatoes, and a side of maple mustard. 426 Calories | 48 g Protein | 45 g Carbs | 6 g Fat
Sautéed seasonal vegetables in our sweet and mildly spicy citrus sauce on top of sautéed zucchini noodles with grilled chicken breast topped with micro greens, sesame seeds and a side of teriyaki sauce
285total calories / 38g protein / 19g carbs / 9g fat
Dairy Free*
Grilled center cut top sirloin, on top basmati rice, with sauteed asparagus tips in a light Mongolian style sauce. Heat is low unless you eat the peppers.
*Contains Gluten in the sauce that's on the side*475 calories / 47 g fat / 38g carbs / 15g protein
Cajun grilled white fish on a bed of sautéed zucchini noodles, grilled asparagus and topped with caper tomato relish and red pepper sauce. (Gluten Free) 210 Calories | 28 g Protein | 10 g Carbs | 8 g Fat
Grilled chicken breast with Italian herbs, tomatoes, onion, basil, parmesan cheese, balsamic glaze, roasted Yukon and sweet potatoes, and grilled asparagus.
370 Calories | 41g Protein | 38 g Carbs | 6 g Fat
Grilled chicken breast, with roasted baby carrots and seared brussels sprouts with a balsamic reduction on side. (Gluten Free & Keto Friendly) 281 Calories | 26 g Protein | 15 g Carbs | 13 g Fat
Grilled center cut top sirloin, roasted baby carrots, seared Brussel sprouts, with balsamic reduction on side. (Gluten Free & Keto Friendly) 507 Calories | 47 g Protein | 15 g Carbs | 35 g Fat
Grilled turkey patty with caramelized mushrooms and onions, cheddar cheese with a butterleaf lettuce "bun" served with pesto roasted yukon and sweet potatoes and a side of MWA mustard with attitude.
Gluten Free* Contains Nuts* in pesto sauce
Grilled Ahi, mixed greens, green beans, cherry tomatoes, feta cheese, red onion, roasted yukon and sweet potatoes, hard boiled egg, with a agave mustard vinegarett *Gluten Free*
Citrus grilled chicken breast, a mix of green beans, broccoli, bell peppers, mandarin oranges and brown rice with a zesty orange glaze, topped with green onion.
Pan seared salmon cooked with extra virgin olive oil, with a side of grilled asparagus, brown rice, and a lemon wedge. (Gluten Free). 390 Calories | 31 g Protein | 35 g Carbs | 14 g Fat
Fresh seared salmon with a side of brown rice, grilled asparagus, teriyaki, sesame seeds, and a lemon wedge. 402 Calories | 31 g Protein | 38 g Carbs | 14 g Fat
Basmati white rice sautéed with peas, carrots, grilled chicken breast, scrambled eggs, seasoning, teriyaki sauce, and sesame seeds. 538 Calories | 43 g Protein | 33 g Carbs | 26 g Fat
Roasted chicken breast over romaine and spring mix topped with chopped apples, gorgonzola cheese, cranberries, candied walnuts and a side of house raspberry champagne vinaigrette. Keto friendly and Gluten free.390cal / 32P / 16C / 22F