Yep! Healthy, lean free spin in a classic!
*Contains gluten. Due to shortages in the supply chain, we are utilizing regular pasta not gluten free pasta. Please note this for any allergies! Thank you!
Roasted chicken breast over romaine and spring mix topped with chopped apples, gorgonzola cheese, craisins, candied walnuts and a side of house raspberry vinaigrette. (Gluten Free & Keto Friendly) 390 Calories | 32 g Protein | 16 g Carbs | 22 g Fat
Classic chicken Caesar salad with bell peppers, parmesan cheese, pepperoncino, and cherry tomatoes. (Gluten Free) 301 Calories | 28 g Protein | 18 g Carbs | 13 g Fat
Gulf shrimp with blackened seasoning, romaine lettuce, house made Caesar dressing, bell peppers, pepperoncino, cherry tomatoes, and parmesan cheese. (Gluten Free) (Contains Shellfish) 284 Calories | 28 g Protein | 16 g Carbs | 12 g Fat
Grilled salmon with blackened seasoning, romaine lettuce, Caesar dressing, bell peppers, pepperoncino, cherry tomatoes, and parmesan cheese. (Gluten Free & Keto Friendly) 390 Calories | 32 g Protein | 16 g Carbs | 22 g Fat
Chicken breast baked in a maple mustard served with broccoli, roasted Yukon and sweet potatoes, and a side of maple mustard. 426 Calories | 48 g Protein | 45 g Carbs | 6 g Fat
Cajun grilled white fish on a bed of sautéed zucchini noodles, grilled asparagus and topped with caper tomato relish and red pepper sauce. (Gluten Free) 210 Calories | 28 g Protein | 10 g Carbs | 8 g Fat
Grilled chicken breast with Italian herbs, tomatoes, onion, basil, parmesan cheese, balsamic glaze, roasted Yukon and sweet potatoes, and grilled asparagus. *Gluten Free*
370 Calories | 41g Protein | 38 g Carbs | 6 g Fat
Chicken, roasted buffalo cauliflower, brown rice, herb cabbage mix, feta cheese, carrots, celery, buffalo ranch on the side.
Dressing *Contains Nuts and Dairy*327 total calories / 34g protein / 32g carbs / 7g fat
Chicken breast coated in an egg batter then seared in a lemon white wine sauce. Serve with roasted potatoes and grilled asparagus. 424 calories, 39g protein, 22g carbs, 20g fat
Grilled chicken breast, with roasted baby carrots and seared brussels sprouts with a balsamic reduction on side. (Gluten Free & Keto Friendly) 281 Calories | 26 g Protein | 15 g Carbs | 13 g Fat
Grilled center cut top sirloin, roasted baby carrots, seared Brussel sprouts, with balsamic reduction on side. (Gluten Free & Keto Friendly) 507 Calories | 47 g Protein | 15 g Carbs | 35 g Fat
Yep! Healthy, lean free spin in a classic!
*Contains gluten. Due to shortages in the supply chain, we are utilizing regular pasta not gluten free pasta. Please note this for any allergies! Thank you!
Pan seared salmon cooked with extra virgin olive oil, with a side of grilled asparagus, brown rice, and a lemon wedge. (Gluten Free). 390 Calories | 31 g Protein | 35 g Carbs | 14 g Fat
Fresh seared salmon with a side of brown rice, grilled asparagus, teriyaki, sesame seeds, and a lemon wedge. 402 Calories | 31 g Protein | 38 g Carbs | 14 g Fat
Basmati white rice sautéed with peas, carrots, grilled chicken breast, scrambled eggs, seasoning, teriyaki sauce, and sesame seeds. 538 Calories | 43 g Protein | 33 g Carbs | 26 g Fat
A mix of honey, vanilla, mango and non fat Greek yogurt, mango chunks and fresh raspberries, white chocolate chips and granola.*Contains Gluten and Nuts in Granola*